Judith Douglas
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:05:00
- Overall Rank
- 84 of 431
- Rank (AG)
- 19 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:22:54
Pace
5:44 /km
Workout Total
35:01
Workout Ratio
53.9%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:55 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:45 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:57 |
| Running 7 | 00:02:52 |
| Lunges | 00:04:23 |
| Running 8 | 00:02:35 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:54 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:10 |