Rebecca Grattan-Teeling
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:04:58
- Overall Rank
- 83 of 431
- Rank (AG)
- 11 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:24:33
Pace
6:08 /km
Workout Total
34:49
Workout Ratio
53.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:05:27 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:09 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:24:33 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:41 |