Saoirse Timon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:04:32
- Overall Rank
- 77 of 431
- Rank (AG)
- 13 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:22:24
Pace
5:36 /km
Workout Total
36:58
Workout Ratio
57.3%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:08:22 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:30 |
| Running 8 | 00:02:44 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:24 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:14 |