Rebecca Nugent
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:04:09
- Overall Rank
- 71 of 431
- Rank (AG)
- 10 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:23:32
Pace
5:53 /km
Workout Total
36:05
Workout Ratio
56.2%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:05 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:06:50 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:20 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:32 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:37 |