Sarah Gleeson
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:04:05
- Overall Rank
- 70 of 431
- Rank (AG)
- 18 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TBB
- League Points
- 51
Run Total
00:21:57
Pace
5:29 /km
Workout Total
37:40
Workout Ratio
58.8%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:13 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:06:37 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:32 |
| Running 7 | 00:02:57 |
| Lunges | 00:06:17 |
| Running 8 | 00:02:52 |
| Burpees | 00:07:48 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:21:57 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:33 |