Clodagh Pierce
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:03:30
- Overall Rank
- 66 of 431
- Rank (AG)
- 6 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:22:39
Pace
5:40 /km
Workout Total
36:38
Workout Ratio
57.7%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:33 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:59 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:07:56 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:34 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:40 |
| Running 8 | 00:02:43 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:04:18 |