Kirsty Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:03:20
- Overall Rank
- 65 of 431
- Rank (AG)
- 5 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The PT box
- League Points
- 92
Run Total
00:22:26
Pace
5:37 /km
Workout Total
34:02
Workout Ratio
53.7%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:30 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:56 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:07:59 |
| Running 6 | 00:03:00 |
| Rowing | 00:06:12 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:30 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:57 |