Grainne Dooley
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:03:20
- Overall Rank
- 64 of 431
- Rank (AG)
- 16 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Gra4fitness
- League Points
- 42
Run Total
00:24:42
Pace
6:11 /km
Workout Total
34:03
Workout Ratio
53.8%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:19 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:04:39 |