Grace Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:01:59
- Overall Rank
- 56 of 431
- Rank (AG)
- 8 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 44
Run Total
00:21:33
Pace
5:23 /km
Workout Total
34:49
Workout Ratio
56.2%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:27 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:02:44 |
| Sled Push | 00:02:42 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:15 |
| Running 7 | 00:02:46 |
| Lunges | 00:04:27 |
| Running 8 | 00:02:40 |
| Burpees | 00:06:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:33 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:40 |