Ellie Sheehy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:01:42
- Overall Rank
- 52 of 431
- Rank (AG)
- 1 of 4
- Age Group
- Adaptive
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 94
Run Total
00:25:39
Pace
6:25 /km
Workout Total
30:26
Workout Ratio
49.3%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:41 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:01:40 |
| Running 4 | 00:03:09 |
| Sled Push | 00:03:19 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:53 |
| Running 6 | 00:03:43 |
| Rowing | 00:06:28 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:32 |
| Running 8 | 00:02:59 |
| Burpees | 00:01:12 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:39 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:41 |