Annmarie Gilliland
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:01:30
- Overall Rank
- 51 of 431
- Rank (AG)
- 11 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Endure Training Facility
- League Points
- 44
Run Total
00:22:57
Pace
5:44 /km
Workout Total
34:38
Workout Ratio
56.3%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:48 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:08:23 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:34 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:29 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:57 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:03:59 |