Tryka Stats

Laura Robinson

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
01:01:05
Overall Rank
46 of 431
Rank (AG)
3 of 27
Age Group
50 - 54
Gender
Women
Bib
Gym Affiliate
League Points
94
Run Total
00:22:00
Pace
5:30 /km
Workout Total
34:23
Workout Ratio
56.3%
TRY Zone
00:04:47
SplitTime
Running 100:02:06
SkiErg00:05:13
Running 200:02:38
KB Farmers Carry00:01:49
Running 300:02:44
Ramfit Thrusters00:03:21
Running 400:02:52
Sled Push00:02:07
Running 500:02:58
Sled Pull00:05:43
Running 600:02:53
Rowing00:05:21
Running 700:02:49
Lunges00:04:28
Running 800:02:54
Burpees00:06:21
Running Finish Sprint00:00:10
Run Total00:22:00
Best Run Lap00:02:06
TRY Zone Total00:04:47