Hannah Rice
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:00:36
- Overall Rank
- 40 of 431
- Rank (AG)
- 12 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Granite
- League Points
- 45
Run Total
00:20:22
Pace
5:06 /km
Workout Total
35:34
Workout Ratio
58.7%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:01:28 |
| SkiErg | 00:05:07 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:02:46 |
| Sled Push | 00:02:21 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:24 |
| Running 7 | 00:02:49 |
| Lunges | 00:04:51 |
| Running 8 | 00:02:40 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:22 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:04:46 |