Abbie Forster
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:00:25
- Overall Rank
- 38 of 431
- Rank (AG)
- 3 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 75
Run Total
00:23:02
Pace
5:46 /km
Workout Total
33:20
Workout Ratio
55.2%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:54 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:02 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:04:06 |