Laura Teehan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:00:18
- Overall Rank
- 36 of 431
- Rank (AG)
- 9 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:21:45
Pace
5:26 /km
Workout Total
33:54
Workout Ratio
56.2%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:26 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:54 |
| Lunges | 00:04:14 |
| Running 8 | 00:02:35 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:45 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:45 |