Caoilinn Carney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:00:03
- Overall Rank
- 35 of 431
- Rank (AG)
- 11 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 45
Run Total
00:22:34
Pace
5:39 /km
Workout Total
32:51
Workout Ratio
54.7%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:00 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:06:38 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:58 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:34 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:04:42 |