Eileen Kirwan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:58:23
- Overall Rank
- 26 of 431
- Rank (AG)
- 2 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 67
Run Total
00:19:40
Pace
4:55 /km
Workout Total
34:01
Workout Ratio
58.3%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:02:30 |
| Sled Push | 00:02:29 |
| Running 5 | 00:02:32 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:26 |
| Running 7 | 00:02:37 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:34 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:40 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:45 |