Tryka Stats

Donna Purtill

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
00:58:00
Overall Rank
25 of 431
Rank (AG)
4 of 47
Age Group
30 - 34
Gender
Women
Bib
Gym Affiliate
League Points
48
Run Total
00:19:40
Pace
4:55 /km
Workout Total
34:05
Workout Ratio
58.8%
TRY Zone
00:04:20
SplitTime
Running 100:01:49
SkiErg00:04:51
Running 200:02:25
KB Farmers Carry00:01:35
Running 300:02:28
Ramfit Thrusters00:03:24
Running 400:02:28
Sled Push00:02:20
Running 500:02:38
Sled Pull00:06:13
Running 600:02:33
Rowing00:05:21
Running 700:02:35
Lunges00:04:06
Running 800:02:39
Burpees00:06:15
Running Finish Sprint00:00:10
Run Total00:19:40
Best Run Lap00:01:49
TRY Zone Total00:04:20