Carol Bergin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:57:49
- Overall Rank
- 24 of 431
- Rank (AG)
- 8 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 98
Run Total
00:23:03
Pace
5:46 /km
Workout Total
30:18
Workout Ratio
52.4%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:00 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:03 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:33 |