Anna Trindle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:56:05
- Overall Rank
- 15 of 431
- Rank (AG)
- 3 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 89
Run Total
00:20:51
Pace
5:13 /km
Workout Total
30:47
Workout Ratio
54.9%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:07 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:02:42 |
| Sled Push | 00:02:07 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:05:27 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:28 |
| Running 7 | 00:02:40 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:28 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:51 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:31 |