Anita Sheerin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:55:36
- Overall Rank
- 14 of 431
- Rank (AG)
- 5 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MotionFit Global
- League Points
- 50
Run Total
00:20:13
Pace
5:03 /km
Workout Total
31:29
Workout Ratio
56.6%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:02:39 |
| Sled Push | 00:02:42 |
| Running 5 | 00:02:39 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:02:41 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:41 |
| Lunges | 00:03:49 |
| Running 8 | 00:02:32 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:13 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:03:58 |