Megan Murphy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:53:25
- Overall Rank
- 8 of 431
- Rank (AG)
- 1 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 102
Run Total
00:21:38
Pace
5:25 /km
Workout Total
27:44
Workout Ratio
51.9%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:07 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:42 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:38 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:04:07 |