Erin King
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:52:18
- Overall Rank
- 6 of 431
- Rank (AG)
- 2 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- All In Fitness
- League Points
- 113
Run Total
00:18:16
Pace
4:34 /km
Workout Total
29:57
Workout Ratio
57.3%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:01:29 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:20 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:18 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:02:28 |
| Sled Push | 00:02:00 |
| Running 5 | 00:02:37 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:02:20 |
| Rowing | 00:04:36 |
| Running 7 | 00:02:32 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:08 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:18:16 |
| Best Run Lap | 00:01:29 |
| TRY Zone Total | 00:04:07 |