Amie Doye
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:49:05
- Overall Rank
- 3 of 431
- Rank (AG)
- 1 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Field Fitness
- League Points
- 146
Run Total
00:19:47
Pace
4:57 /km
Workout Total
25:34
Workout Ratio
52.1%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:32 |
| Sled Push | 00:01:15 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:47 |
| Running 7 | 00:02:35 |
| Lunges | 00:02:53 |
| Running 8 | 00:02:24 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:47 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:03:48 |