Edel O'Meara
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:49:00
- Overall Rank
- 2 of 431
- Rank (AG)
- 1 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TOSÚ Training Club
- League Points
- 107
Run Total
00:17:20
Pace
4:20 /km
Workout Total
28:04
Workout Ratio
57.3%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:08 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:11 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:02:16 |
| Sled Push | 00:02:07 |
| Running 5 | 00:02:18 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:02:19 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:20 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:06 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:17:20 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:03:41 |