David Jelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:35:54
- Overall Rank
- 214 of 226
- Rank (AG)
- 41 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 10
Run Total
00:31:28
Pace
7:52 /km
Workout Total
55:39
Workout Ratio
58.0%
TRY Zone
00:08:50
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:02:30 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:06:03 |
| Running 4 | 00:03:51 |
| Sled Push | 00:04:23 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:10:19 |
| Running 6 | 00:04:19 |
| Rowing | 00:06:20 |
| Running 7 | 00:04:12 |
| Lunges | 00:12:06 |
| Running 8 | 00:04:56 |
| Burpees | 00:09:01 |
| Running Finish Sprint | 00:00:31 |
| Run Total | 00:31:28 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:08:50 |