Stephen Potterton
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:31:28
- Overall Rank
- 203 of 226
- Rank (AG)
- 30 of 32
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 14
Run Total
00:33:58
Pace
8:30 /km
Workout Total
49:34
Workout Ratio
54.2%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:05:45 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:57 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:07:32 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:29 |
| Lunges | 00:09:51 |
| Running 8 | 00:04:55 |
| Burpees | 00:11:11 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:58 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:08:02 |