Conor Kearney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:28:18
- Overall Rank
- 197 of 226
- Rank (AG)
- 39 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 17
Run Total
00:30:33
Pace
7:38 /km
Workout Total
49:59
Workout Ratio
56.6%
TRY Zone
00:07:50
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:05:45 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:04:01 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:04 |
| Lunges | 00:08:14 |
| Running 8 | 00:04:16 |
| Burpees | 00:13:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:33 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:50 |