David Nutty
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:26:54
- Overall Rank
- 193 of 226
- Rank (AG)
- 33 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CSP GYM
- League Points
- 19
Run Total
00:29:48
Pace
7:27 /km
Workout Total
47:48
Workout Ratio
55.0%
TRY Zone
00:09:22
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:02:37 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:03:55 |
| Sled Push | 00:03:18 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:08:18 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:09 |
| Running 7 | 00:04:01 |
| Lunges | 00:06:34 |
| Running 8 | 00:04:36 |
| Burpees | 00:10:48 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:09:22 |