Fionn Fitzgibbon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:25:24
- Overall Rank
- 189 of 226
- Rank (AG)
- 13 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 20
Run Total
00:27:29
Pace
6:52 /km
Workout Total
49:09
Workout Ratio
57.6%
TRY Zone
00:08:50
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:02:26 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:07:34 |
| Running 4 | 00:04:02 |
| Sled Push | 00:03:51 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:10:24 |
| Running 6 | 00:03:34 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:42 |
| Running 8 | 00:04:54 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:08:50 |