Bryan O Reilly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:24:18
- Overall Rank
- 185 of 226
- Rank (AG)
- 28 of 32
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UBX
- League Points
- 21
Penalty
RUN-In 3, RUN-In 2 - 00:14:00
Run Total
00:35:49
Pace
8:57 /km
Workout Total
41:43
Workout Ratio
49.5%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:45 |
| Running 2 | 00:08:12 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:08:14 |
| Ramfit Thrusters | 00:04:48 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:41 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:08:13 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:31 |
| Lunges | 00:06:12 |
| Running 8 | 00:03:39 |
| Burpees | 00:07:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:49 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:06:49 |