Carl Brady
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:22:26
- Overall Rank
- 181 of 226
- Rank (AG)
- 4 of 5
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:40:58
Pace
10:15 /km
Workout Total
35:22
Workout Ratio
42.9%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:07:10 |
| Running 6 | 00:05:54 |
| Rowing | 00:05:51 |
| Running 7 | 00:05:24 |
| Lunges | 00:04:47 |
| Running 8 | 00:05:13 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:58 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:06:11 |