Alex Eracleous
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:21:10
- Overall Rank
- 175 of 226
- Rank (AG)
- 26 of 32
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 24
Run Total
00:27:18
Pace
6:50 /km
Workout Total
45:59
Workout Ratio
56.7%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:41 |
| Sled Push | 00:03:16 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:08:16 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:28 |
| Lunges | 00:08:09 |
| Running 8 | 00:04:05 |
| Burpees | 00:09:25 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:18 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:07:58 |