Connor Mccrohan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:20:38
- Overall Rank
- 171 of 226
- Rank (AG)
- 24 of 32
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Inception Performance
- League Points
- 25
Run Total
00:25:28
Pace
6:22 /km
Workout Total
47:27
Workout Ratio
58.8%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:03:15 |
| Sled Push | 00:03:29 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:07:25 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:21 |
| Lunges | 00:10:05 |
| Running 8 | 00:03:24 |
| Burpees | 00:08:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:28 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:07:47 |