Tryka Stats

Kevin Doherty

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
01:19:20
Overall Rank
163 of 226
Rank (AG)
34 of 43
Age Group
40 - 44
Gender
Men
Bib
Gym Affiliate
Defined Fitness
League Points
26
Run Total
00:28:29
Pace
7:07 /km
Workout Total
41:57
Workout Ratio
52.9%
TRY Zone
00:08:56
SplitTime
Running 100:02:15
SkiErg00:05:08
Running 200:03:23
KB Farmers Carry00:02:31
Running 300:03:21
Ramfit Thrusters00:05:05
Running 400:03:27
Sled Push00:03:24
Running 500:03:37
Sled Pull00:07:13
Running 600:03:58
Rowing00:05:36
Running 700:03:32
Lunges00:06:15
Running 800:04:43
Burpees00:06:45
Running Finish Sprint00:00:18
Run Total00:28:29
Best Run Lap00:02:15
TRY Zone Total00:08:56