Ken Maguire
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:18:50
- Overall Rank
- 157 of 226
- Rank (AG)
- 20 of 23
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 27
Run Total
00:25:18
Pace
6:20 /km
Workout Total
45:33
Workout Ratio
57.8%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:03:40 |
| Sled Push | 00:03:34 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:09:09 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:17 |
| Lunges | 00:08:21 |
| Running 8 | 00:03:36 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:18 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:08:05 |