Billy Brennan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:45
- Overall Rank
- 154 of 226
- Rank (AG)
- 25 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Empire Fitness
- League Points
- 28
Run Total
00:24:54
Pace
6:14 /km
Workout Total
45:01
Workout Ratio
57.9%
TRY Zone
00:07:53
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:03:08 |
| Sled Push | 00:03:19 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:08:11 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:31 |
| Lunges | 00:07:20 |
| Running 8 | 00:03:23 |
| Burpees | 00:09:01 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:24:54 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:53 |