Aiden O'Brien
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:19
- Overall Rank
- 152 of 226
- Rank (AG)
- 31 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Men’s Shred
- League Points
- 28
Run Total
00:28:29
Pace
7:07 /km
Workout Total
41:05
Workout Ratio
53.1%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:03:30 |
| Sled Push | 00:03:33 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:56 |
| Lunges | 00:06:02 |
| Running 8 | 00:04:39 |
| Burpees | 00:09:36 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:29 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:07:49 |