Kevin Smith
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:14:36
- Overall Rank
- 142 of 226
- Rank (AG)
- 24 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:26:04
Pace
6:31 /km
Workout Total
42:13
Workout Ratio
56.6%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:03:18 |
| Sled Push | 00:03:33 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:09:20 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:22 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:36 |
| Burpees | 00:06:55 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:24 |