William Archer
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:13:52
- Overall Rank
- 137 of 226
- Rank (AG)
- 23 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Penalty
RUN-Out 3 - 00:02:00
Run Total
00:24:50
Pace
6:13 /km
Workout Total
38:44
Workout Ratio
52.4%
TRY Zone
00:10:22
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:08:17 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:08 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:10:22 |