Gareth Scullion
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:13:40
- Overall Rank
- 135 of 226
- Rank (AG)
- 27 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 32
Run Total
00:26:42
Pace
6:41 /km
Workout Total
38:58
Workout Ratio
52.9%
TRY Zone
00:08:04
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:08:18 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:17 |
| Lunges | 00:06:19 |
| Running 8 | 00:03:31 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:42 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:08:04 |