Tony Healy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:39
- Overall Rank
- 131 of 226
- Rank (AG)
- 21 of 32
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:25:41
Pace
6:25 /km
Workout Total
39:24
Workout Ratio
54.2%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:03:16 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:08:42 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:38 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:07:38 |