Richard Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:11:31
- Overall Rank
- 126 of 226
- Rank (AG)
- 13 of 23
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:24:39
Pace
6:10 /km
Workout Total
38:44
Workout Ratio
54.2%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:01:31 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:03:26 |
| Sled Push | 00:03:57 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:07:50 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:35 |
| Lunges | 00:06:22 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:39 |
| Best Run Lap | 00:01:31 |
| TRY Zone Total | 00:08:13 |