Jack Brady
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:10:42
- Overall Rank
- 119 of 226
- Rank (AG)
- 20 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:25:10
Pace
6:18 /km
Workout Total
39:37
Workout Ratio
56.0%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:05:07 |
| Running 4 | 00:03:23 |
| Sled Push | 00:03:03 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:06:48 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:17 |
| Lunges | 00:06:37 |
| Running 8 | 00:03:20 |
| Burpees | 00:06:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:58 |