Kenneth Garrett
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:08:49
- Overall Rank
- 106 of 226
- Rank (AG)
- 2 of 11
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- No.17 Personal Training
- League Points
- 47
Run Total
00:23:00
Pace
5:45 /km
Workout Total
39:53
Workout Ratio
58.0%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:02:56 |
| Sled Push | 00:03:26 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:01 |
| Lunges | 00:07:05 |
| Running 8 | 00:02:50 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:00 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:01 |