Brian Carroll
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:08:17
- Overall Rank
- 101 of 226
- Rank (AG)
- 22 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:21:07
Pace
5:17 /km
Workout Total
40:32
Workout Ratio
59.4%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:05:15 |
| Running 4 | 00:02:45 |
| Sled Push | 00:03:51 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:07:12 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:56 |
| Running 7 | 00:02:46 |
| Lunges | 00:05:48 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:07 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:06:42 |