Kaylum Hogan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:05:20
- Overall Rank
- 80 of 226
- Rank (AG)
- 3 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- BPM coaching
- League Points
- 80
Run Total
00:21:46
Pace
5:27 /km
Workout Total
36:39
Workout Ratio
56.1%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:50 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:07:37 |
| Running 6 | 00:02:37 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:10 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:46 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:07:00 |