David Greaney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:04:20
- Overall Rank
- 74 of 226
- Rank (AG)
- 16 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UBX
- League Points
- 41
Penalty
Sled Push Out - 00:02:00
Run Total
00:21:21
Pace
5:20 /km
Workout Total
37:16
Workout Ratio
57.9%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:02:48 |
| Sled Push | 00:04:39 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:06:46 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:02 |
| Lunges | 00:05:21 |
| Running 8 | 00:02:43 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:21 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:05:49 |