Bernard Hughes
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:03:38
- Overall Rank
- 70 of 226
- Rank (AG)
- 13 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Granite
- League Points
- 42
Run Total
00:23:31
Pace
5:53 /km
Workout Total
34:27
Workout Ratio
54.1%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:02 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:04 |
| Lunges | 00:05:23 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:31 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:45 |