Conor Callaghan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:02:07
- Overall Rank
- 62 of 226
- Rank (AG)
- 11 of 32
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Penalty
RUN-In 3 - 00:07:00
Run Total
00:27:35
Pace
6:54 /km
Workout Total
29:48
Workout Ratio
48.0%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:08:12 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:32 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:04:49 |